Our family affects who we are and who we become, for the better and for worse. Our family teaches us how to express ourselves, how to behave and cope with our problems, and how to view and observe the world around us.
Anyone seeking healthier, closer family relationships can benefit from family therapy.
Common reasons for seeking family therapy include:
- Divorce
- Parent-child conflict
- Problems between siblings
- Domestic violence
- Unexpected or traumatic loss of a family member
Family therapy could be necessary to address a family’s problems and heal a its wounds. If any of the scenarios listed above resonate with your family, consider seeking family therapy. Family therapy can be beneficial on many levels.
Some positive family therapy outcomes are:
- developing and maintaining boundaries
- fostering a sense of cohesion and communication among family members
- promoting problem-solving through understanding family patterns and dynamics
- building empathy and understanding
- reducing family conflict
Studies show that family therapy is particularly important for families with members who struggle with addictions, eating disorders and other behavioral issues. When the whole family grows, each member is better off.
If you’re interested in learning about how we can help your family, contact us today.